The Let Her Shine! Youth Wellness Event 2026 brought together young participants for a series of expert-led sessions focused on mental, physical, and preventive health.
The Let Her Shine! Youth Wellness Event 2026 brought together youths in Singapore for a morning of health education, prevention, and community engagement. Graced by Ms Indranee Rajah, President of SINDA, the event aimed to equip participants with practical knowledge and resources to support lifelong well-being through informed lifestyle choices.
The programme served as a youth outreach initiative centred on preventive healthcare and holistic wellness. Participants attended expert-led sessions covering three key areas of well-being, mental health, heart health, and physical fitness, while engaging with community partners and wellness organisations that showcased services and support available beyond the event.
The sessions focused on recognising stress, building resilience, and promoting mental well-being under the Mind segment. The Heart session highlighted the importance of preventive healthcare, early detection, and heart-healthy habits, while the Body segment provided guidance on exercising safely, preventing injuries, and developing sustainable fitness routines. Participants were also introduced to community resources designed to encourage continued healthy living.
The event concluded with a shared commitment to promoting preventive healthcare and healthy lifestyles among young people. Organisers expressed hope that the knowledge and connections established during the programme would encourage participants to continue making informed choices for their long-term physical and mental well-being.
Source: SINDA
